WG Figure 8 Straps

Power up your training with WG Figure 8 Straps! designed for superior lifting stability.

WG Elbow Sleeves

Strong support for strong dips. Save yourself 5-10kg more on your total with the WG elbow Sleeves.

WG Belt

Stop harming your progress with annoying and heavy metal chains. Start to train weighted calisthenics with maximum comfort and stability.

Online Coaching

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Silver package

Following up weekly on all inquiries Customized training program indoor/ outdoor explained in videos for any workout you don’t know Recommendation & discount on nutritional supplements to reach your goal (optional)
2000LE
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Gold package

daily follow up on all inquiries Customized training program indoor/ outdoor explained in videos for any workout you don’t know Customized nutrition plan to suit your goal every 14 days Recommendation & discount on nutritional supplements to reach your goal (optional) Video call 15m to explain or answer any questions about our plan weekly
3000LE
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VIP PACKAGE

Daily follow up on all inquiries Customized training program indoor/ outdoor explained in videos for any workout you don’t know Customized nutrition plan to suit your goal weekly Recommendation & discount on nutritional supplements to reach your goal (optional) A workout together 1 to 1 during your training period 2 zoom meetings per month ( 15m)
5000LE
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ABOUT ME

ASHRAF ADEL

Online Coaching

My name is Ashraf Adel pro calisthenics athlete, national champion & fitness trainer, coached real athletes from zero to world championships , judged a lot of power & strength events.
started callisthenics in 2017 my goal was to be a fit & complete athlete as I can, participated in 3 national freestyle championships & started weighted callisthenics in 2021
won x3 national championships🏆
ranked 4th on world championship 2k22 🌍

 

Are you ready to see real progress?

Weather you want to be a competitive calisthenics athlete or just want to improve your physical condition , give a look at my training programs they’re all studied & developed out of my experience in the field.

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